Calories in 7354: Hoagie Rolls, Hearth Baked, Split Top, Hinge Sliced, 12"". Contains wheat ingredients. This product is processed in a facility that produces products with soy. This product is produced in a nut-free facility.
Serving Size: 7 oz (198g), 1 Hoagie (198.0g)
Amount Per Serving
- Calories 489.1
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 930.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 99.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [as a dough conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% or less of the Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate.Calorie Analysis
The food 7354: Hoagie Rolls, Hearth Baked, Split Top, Hinge Sliced, 12"". Contains wheat ingredients. This product is processed in a facility that produces products with soy. This product is produced in a nut-free facility., based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81% of the calories.Exercise Burn Time
The above food(7354: Hoagie Rolls, Hearth Baked, Split Top, Hinge Sliced, 12"". Contains wheat ingredients. This product is processed in a facility that produces products with soy. This product is produced in a nut-free facility.) has 489.1 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 62.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In 4062: Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5.5"", 96/2 oz
- Calories In 4124: Croissant, Gourmet, Chocolate
- Calories In 4079: Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked,7"". Produced in a nut-free facility. This product is processed in a facility that produces products with soy.
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